what                                        is a VEGAN? A vegan  (pronounced                                        VEE-gun) is someone who, for  various reasons,                                        chooses to avoid using or  consuming animal                                        products. While vegetarians choose  not to                                        use flesh foods, vegans also avoid  dairy                                        and eggs, as well as fur, leather,  wool,                                        down, and cosmetics or chemical  products                                        tested on animals. 
why                                        VEGAN? Veganism, the  natural                                        extension of vegetarianism, is an  integral                                        component of a cruelty-free  lifestyle. Living                                        vegan provides numerous benefits  to animals'                                        lives, to the environment, and to  our own                                        health–through a healthy diet and  lifestyle. 
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                                      |                                                                                                                 »                                         FOR THE ANIMALS 
 
Despite the common belief that  drinking                                        milk or eating eggs does not kill  animals,                                        commercially-raised dairy cows and  egg-laying                                        chickens, whether factory-farmed  or 'free                                        range,' are slaughtered when their  production                                        rates decline. Learn more. 
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                                      |                                                                                                                 »                                         FOR THE  ENVIRONMENT 
 
Animal agriculture takes a  devastating toll                                        on the earth. It is an inefficient  way of                                        producing food, since feed for  farm animals                                        requires land, water, fertilizer,  and other                                        resources that could otherwise  have been                                        used directly for producing human  food.                                        Learn more. 
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                                      |                                                                                                                 »                                         FOR OUR HEALTH 
 
The consumption of animal fats and  proteins                                        has been linked to heart disease,  colon                                        and lung cancer, osteoporosis,  diabetes,                                        kidney disease, hypertension,  obesity, and                                        a number of other debilitating  conditions.                                        Cows' milk contains ideal amounts  of fat                                        and protein for young calves, but  far too                                        much for humans. Learn more. 
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